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'35 Minute LOW IMPACT Bodyweight MetCon Workout for Women Over 50'
'35 Minute LOW IMPACT Bodyweight MetCon Workout for Women Over 50' 33:34 Nov 18, 2022
'Ep. 016 BODY Thoughts
'Ep. 016 BODY Thoughts 33:25 Oct 10, 2022
'30 minute all standing CARDIO ABS HIIT workout
'30 minute all standing CARDIO ABS HIIT workout 34:16 Sep 23, 2022
'30 Minute Low Impact Weight Loss POWER WALK Workout for Women over 50 | Pahla B Fitness'
'30 Minute Low Impact Weight Loss POWER WALK Workout for Women over 50 | Pahla B Fitness' 28:48 Aug 27, 2022
'20 Minute LOW IMPACT Weight Loss Cardio Toning Workout for Women over 50'
'20 Minute LOW IMPACT Weight Loss Cardio Toning Workout for Women over 50' 22:50 Aug 21, 2022
'10 minute low impact STANDING ABS HIIT, quick ABS workout without equipment'
'10 minute low impact STANDING ABS HIIT, quick ABS workout without equipment' 10:12 Aug 12, 2022
'Active Rest Day STRETCHING Routine for Women Over 50'
'Active Rest Day STRETCHING Routine for Women Over 50' 18:41 Jul 16, 2022
'25 Minute FULL BODY Low Impact Workout for Women over 50 ⚡️ Pahla B Fitness'
'25 Minute FULL BODY Low Impact Workout for Women over 50 ⚡️ Pahla B Fitness' 28:05 Jul 21, 2021
'WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness'
'WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness' 25:30 Jul 17, 2021
'DAY THREE - Weight Loss for Women over 50
'DAY THREE - Weight Loss for Women over 50 24:20 May 23, 2021